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Beta Brainwave Session ADHD Chronic Fatigue Help CD

Brainwave EntrainmentAlthough it is incredibly simple to use, it remains the most effective self-help tool on the market today. Listening to these tested and proven audio sessions is the single best way to help you achieve rapid and long lasting change.Beta Audio Session DescriptionBeta sessions are good at increasing cognitive performance, attention, arousal and energy. It is also useful for treating ADD/ADHD, Chronic Fatigue Syndrome, Fibromyalgia, Seasonal Affective Disorder and in some cases Anxiety and Depression. It has also been shown to help with weight loss by increasing metabolism and reducing carbohydrate cravings.

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Brainwave EntrainmentBrainwave patterns have a huge impact on our daily lives. There are very specific patterns which correlate to specific mental functions. For example, by looking at a person's brainwave pattern you can tell whether the person is tired, energetic, focused, day dreaming, depressed, confused, angry and more. People with ADD have very specific brainwave patterns. So do people with depression, anxiety and a number of other common disorders. By changing and optimizing brainwave patterns, a huge range of problems can be dramatically reduced (or solved) and many other parts of your brain can be enhanced. For instance, memory, focus and mental speed can be greatly increased using brainwave stimulation. Sleep and advanced states of meditation can be induced. Headaches can be reduced. You can even stimulate the release of helpful chemicals such as Human Growth Hormone and Serotonin. Brainwave Entrainment is not a new technology. It has been studied extensively for a little over 70 Years.What are brainwaves?Your brain is made up of billions of brain cells called neurons, which use electricity to communicate with each other. The combination of millions of neurons sending signals at once produces an enormous amount of electrical activity in the brain, which can be detected using sensitive medical equipment (such as an EEG), measuring electricity levels over areas of the scalp.The combination of electrical activity of the brain is commonly called a BrainWave pattern, because of its cyclic, "wave-like" nature. Brainwave FrequenciesWith the discovery of brainwaves came the discovery that electrical activity in the brain will change depending on what the person is doing. For instance, the brainwaves of a sleeping person are vastly different than the brainwaves of someone wide awake. Over the years, more sensitive equipment has brought us closer to figuring out exactly what brainwaves represent and with that, what they mean about a person's health and state of mind. The type of brainwave is defined by the frequency at which it is pulsing, and this particular rate of pulsation determines our respective state of mind at any given moment in time. There are four common types of brainwave patterns, but due to the complexity of our brains there are often several patterns interacting at one time. It is the predominance of one particular brainwave frequency that determines our state of mind. For example, if you are in a beta state, there may be trace levels of alpha and theta but they would minimal compared to the dominating amount of beta present. All of these brainwave states have been scientifically studied and categorized by the subjective states that each range will produce. Below is a simple description containing the four common types of brainwave frequencies along with their characteristic features and associated mental states.  BETA waves 13 to 30 Hz: The fastest waves, most commonly found during our waking state, associated with outward awareness, engaged mind, arousal, actively perceiving and evaluating forms of data through the senses; also present with fear, anger, worry, hunger, and surprise. ALPHA waves 7 to 13 Hz: Associated with non-drowsy but relaxed, tranquil state of consciousness, less engagement and arousal, pleasant inward awareness, body/mind integration, present during meditation and states of relaxation. THETA waves 3 to 7 Hz: Associated with increased recall, creativity, imagery and visualization , free-flowing thought, future planning, inspiration, drowsiness, present during dreaming and REM states. DELTA waves 1 to 3 Hz: associated with deep dreamless sleep, deep trance state pituitary release of growth hormone, self-healing, present during deep levels of non-REM sleep.